Try not to take in excess of a modest bunch of dry organic products over the course of the day. Accordingly, every kid, old, youthful and ladies likes them, however not very many individuals know about their value. With the appearance of winter, ladies enrich an enormous dish of dry natural products on their feasting table and appreciate them among the relatives and visiting visitors.
Almond is known as the ruler of dry natural products. Almonds ought to be bitten well and eaten. In the event that six or seven almonds are absorbed water around evening time and stripped in the first part of the day, they are useful for the stomach as well as the eyes and cerebrum. Use raisins with almonds. Try not to eat harsh almonds since they contain a unique sort of toxic substance that causes eye illness.
The nutrients and mineral salts found in it reinforce the muscles as well as accelerate the digestion. Pecans ought to be eaten in little amounts as they can cause sore throat and mouth ulcers. Drinking tea in the wake of eating pecans is unsafe in light of the fact that it causes hacking. Be that as it may, by eating cooked pecan portions, hack closes. Try not to utilize raisins with pecans.
Pinus gerardiana seeds :
It is particularly valuable for liver and kidneys. Cholesterol isn’t tracked down in it. A modest quantity of Chalghoze helps in long haul weight reduction. Continuously use Chalgoza in the wake of eating, generally the hunger will vanish. Additionally recollect that eating beyond what 20 grams of Chalgoza can cause torment in the head and various pieces of the body.
Because of copper, magnesium and non-coagulable fat, cashews are thought of as truly appropriate for individuals of any age and sexes. Not at all like other dry natural products, the strip of cashew is marginally toxic, so it is eaten by eliminating the strip. The fiber can be utilized in scabies, broke heels and hostile to parasitic medicines. Cashews are hurtful for ladies who sweat a great deal.
It is extremely valuable for low circulatory strain and heart. Eating a modest bunch of pistachios over the course of the day gives the expected measure of cell reinforcements, minerals, nutrients and protein. Pistachios are generally used to treat hack, notwithstanding, assuming consumed in abundance, it can likewise cause hack.
Peanuts cause weight gain, however to expand the adequacy of peanuts, use jaggery. The red skin inside the groundnut ought to be taken out and eaten. Many individuals feel that peanuts are the reason for hack despite the fact that it is brought about by crude peanuts.